We’re late to the party, but May is Mental Health Awareness Month, and we haven’t even reached the halfway point yet, so I’d say there’s still time to talk about it. What to say!? I feel like awareness posts and efforts usually end at that. Here you are–you are now aware. I don’t even know…
Choosing a Therapist
The commitment to therapy is, for most people, a long-term one. It can be very frightening to make the first step toward healing, and that looks differently for everyone. There are so many options out there, so it can be difficult to know which one is right for you. Furthermore, with limitations due to insurance,…